Source: The Age
Anne O’Keeffe can only meditate when she’s in a good place mentally. When she’s not, the practice only makes things worse.
“[But] this is something practitioners are recommending to almost everyone.” Who benefits from meditation? While meditation is thousands of years old, it only started to get a serious foothold in the West in the 1960s. Scientists were just learning t… [5777 chars]
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